If you knew you'd live to 100, how would you change your life today?

Tag: Stroke

Food & Recipes 100

Overfed But Undernourished

    You’re eating a plant-based diet to maximize your health and protect the planet. But the reality is, grandma and grandpa were much healthier

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Health Care 100

Lose Your Cool or Stay Cool?

  Every day there is something – an event, an interaction, a realization – that has the potential to make you angry. How do you

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Say What?

  Say what? According to the dictionary, “say what” is a phrase used when asking someone to repeat what they have said, especially when you

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Problematic Painkillers

    Have you ever taken ibuprofen (Motrin/Advil) or naproxen (Aleve/Naproxen) to alleviate pain? Well if so, you are like millions of others who often

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