If you knew you'd live to 100, how would you change your life today?

Tag: sitting

Change Your Life

Becoming a Least Vulnerable Person

There is growing concern about COVID-19, the flu, and other infectious diseases affecting the most vulnerable people. How do you go about becoming a least

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Lifestyle 100

Excessive Sitting, Early Death

Excessive sitting is extremely unhealthy and can lead to unnecessary suffering affecting your quality of life and longevity. “Sitting is the most underrated health threat

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