Food & Recipes 100
Cracking the Truth About Eggs
Egg consumption in the US has been growing. In 2024, Americans ate an average of 284 eggs per person. Thanks to science, gone
100 Year Lifestyle Recipes
January 2, 2025
Tag: protein
Food & Recipes 100
What You Don’t Know About Sardines
No doubt about it, sardines often get a bad rap. Many people think small, smelly, and generally unappetizing when they hear the word
100 Year Lifestyle Recipes
December 19, 2024
Food & Recipes 100
A Diverse, Healthy Diet: Good Can Always Be Made Better
At The 100 Year Lifestyle, we are supporters of a diverse, healthy diet rich in organic foods that are both tasty and well prepared.
Lady Carla Davis
April 21, 2021
Food & Recipes 100
Beef Stir Fry with Toasted Cashews
Beef Stir Fry with Toasted Cashews is just what you crave. A bit of heat, a bit of sweet, and tender beef to keep you
100 Year Lifestyle
December 23, 2020