If you knew you'd live to 100, how would you change your life today?

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Food & Recipes 100

Go Nuts for the Holidays!

    You can get your snack on with great tasting food that also contributes to your 100 Year LifestyleⓇ this holiday season. Nuts are

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Food & Recipes 100

Healthy Citrus & Avocado Salad

Creative and flavorful collide in this dish! While it’s not your typical salad, Healthy Citrus & Avocado Salad might just become your favorite go-to salad.

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Food & Recipes 100

Popped Amaranth Energy Bars

  Popped Amaranth Energy Bars are a delicious, easy to make option for individuals and families on the go. You can whip these up in

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