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If you knew you'd live to 100, how would you change your life today?

Tag: Okinawa

100 Year Stories

Busy Fingers

    “As long as our fingers remain busy in doing work, our mind will stay active and our body youthful and this is key

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100 Year Stories

Floored!

    The Blue Zones are a constant source of interest for anyone looking to experience healthy longevity. At The 100 Year Lifestyle we have

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Travel 100

The Island of Centenarians

    Kane Tanaka, the worlds oldest living person, died at 119 on April 19, 2022, in Fukuoka in western Japan. Had she been living

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