If you knew you'd live to 100, how would you change your life today?

Tag: Okinawa

100 Year Stories

Busy Fingers

    “As long as our fingers remain busy in doing work, our mind will stay active and our body youthful and this is key

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100 Year Stories

Floored!

The Blue Zones are a constant source of interest for anyone looking to experience healthy longevity. At The 100 Year Lifestyle we have delved into

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Travel 100

The Island of Centenarians

Kane Tanaka, the worlds oldest living person, died on April 19, 2022, in Fukuoka in western Japan. Had she been living in Okinawa, known as

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