If you knew you'd live to 100, how would you change your life today?

Tag: neuroplasticity

Education 100

Education for the Long Run

At 100 Year Lifestyle we have always embraced lifelong learning, or education for the long run. We recognize the many values of continuing to learn throughout

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Lifestyle 100

What Happens When You Stop?

What happens when you stop eating healthy? What happens when you stop exercising? How about when you stop getting adjusted? What if you stop saying,

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