If you knew you'd live to 100, how would you change your life today?

Tag: medicine

100 Year Lifestyle Essentials

The Real Prescription for Health

    From the 100 Year Lifestyle perspective, health has a specific meaning. It means nurturing your body’s Innate Intelligence in a way that supports

Read More »
Super foods
Fitness and Nutrition 100

The Healing Season of Ayurveda

We tend to live on auto-pilot, always on-the-go, and totally desensitized to our food, meals, and our relationship to both. It’s not your fault. We

Read More »
Mindfulness 100

Heal Your Mind, Heal Your Body

Dr. Brian Clement of the Hippocrates Health Institute knows that if you heal your mind, you heal your body. “Today, there are volumes of data

Read More »
Scroll to Top