medicine Archives - The 100 Year Lifestyle

100 Year Lifestyle Essentials

From the 100 Year Lifestyle perspective, health has a specific meaning. It means nurturing your body’s Innate Intelligence in a way that supports

Dr. Eric Plasker May 2, 2022

Fitness and Nutrition 100

We tend to live on auto-pilot, always on-the-go, and totally desensitized to our food, meals, and our relationship to both. It’s not your

Smita Daya March 27, 2022

Mindfulness 100

Dr. Brian Clement of the Hippocrates Health Institute knows that if you heal your mind, you heal your body. “Today, there are volumes of data

Dr. Brian Clement, PhD, LN March 1, 2020

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