100 Year Stories
100 and Fabulous!
Ferne Ullstead told her children years ago that she had no interest in living to be 100. Despite that statement, on April 30th, family and
Dr. Eric Plasker
July 12, 2022
Tag: living to 100
Performance 100
100% for 100 Years
Wouldn’t it be great for you and your loved ones to function and perform at 100% for 100 years, your highest level throughout your entire
Dr. Eric Plasker
January 5, 2021
Fitness and Nutrition 100
Making Health and Fitness Personal
Health and fitness is something that everyone talks about but not everyone truly understands what it means to them. The term “health and fitness” is
Dave Kenyon
July 27, 2020
100 Year Stories
Trends, Casualties, and Control
Longevity trends continue to show that people are living longer than ever. A recent article in The Atlantic (featured image) titled What Happens When We
Dr. Eric Plasker
May 20, 2020