If you knew you'd live to 100, how would you change your life today?

Tag: living to 100

100 Year Stories

100 and Fabulous!

Ferne Ullstead told her children years ago that she had no interest in living to be 100. Despite that statement, on April 30th, family and

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Performance 100

100% for 100 Years

Wouldn’t it be great for you and your loved ones to function and perform at 100% for 100 years, your highest level throughout your entire

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Fitness and Nutrition 100

Making Health and Fitness Personal

Health and fitness is something that everyone talks about but not everyone truly understands what it means to them. The term “health and fitness” is

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100 Year Stories

Trends, Casualties, and Control

Longevity trends continue to show that people are living longer than ever. A recent article in The Atlantic (featured image) titled What Happens When We

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