100 Year Stories
Busy Fingers
“As long as our fingers remain busy in doing work, our mind will stay active and our body youthful and this is key
Dr. Eric Plasker
January 12, 2023
Tag: Japan
100 Year Stories
Floored!
The Blue Zones are a constant source of interest for anyone looking to experience healthy longevity. At The 100 Year Lifestyle we have
Dr. Eric Plasker
June 2, 2022
100 Year Stories
Four to Five Generations the New Norm
We are the first generation in history that will get to know our family tree four to five generations deep. This consists of
Dr. Eric Plasker
June 17, 2021