If you knew you'd live to 100, how would you change your life today?

Tag: fatigue

Food & Recipes 100

Overfed But Undernourished

    You’re eating a plant-based diet to maximize your health and protect the planet. But the reality is, grandma and grandpa were much healthier

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Shhhh…Secrets and Longevity

  Most of us have a secret or two. Actually, the average person keeps 13 secrets according to psychologist Michael Slepian. You might think it’s

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Work 100

Sitting Solutions

Millions of people working from their homes and offices are spending way too much time in their chairs. This is a habit that can lead

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