empire Archives - The 100 Year Lifestyle

100 Year Lifestyle Essentials

Calculate YOUR Longevity Potential

Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their longevity potential to make it a sensational century. These principles

Dr. Eric Plasker May 12, 2022

Change Your Life

Your Minimum is Not Your Maximum

What is your minimum life expectancy? Your maximum? How about for your children? What will your quality of life be like along the way? These

Dr. Eric Plasker April 25, 2022

100 Year Stories

You Survived, So How Long Will You Live?

You survived the pandemic, so how much longer will you live, and more importantly, will they be quality years? You join the many 100-year-old people

Dr. Eric Plasker December 1, 2020

If you knew you'd live to 100, how would you change your life today?

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Calculate YOUR Longevity Potential

Your Minimum is Not Your Maximum

You Survived, So How Long Will You Live?

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