If you knew you'd live to 100, how would you change your life today?

Tag: diet

100 Year Stories

No Booze, Cigarettes, or Wild Women

“No booze, cigarettes, or wild women” are three things 100-year-old Norman Johnson attributes to his longevity. As we know, everyone lives their 100 Year Lifestyle

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The Polypharmacy Effect

The polypharmacy effect is bigger than you think; in fact, it is dangerous. Did you know, according to HealthReasearchFunding.org, that: Polypharmacy is responsible for a

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Health Care 100

Calming Digestive Stress

Digestive stress is a frequent visitor in many households. Calming digestive stress can be a challenge. Diets change, as do sleep and work habits. People

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