100 Year Stories
Off the Charts
When it comes to life in general, and particularly our health, we all want to be off the charts. We want to do
100 Year Lifestyle
February 19, 2025
Tag: diet
100 Year Stories
No Booze, Cigarettes, or Wild Women
“No booze, cigarettes, or wild women” are three things 100-year-old Norman Johnson attributes to his longevity. As we know, everyone lives their 100
Dr. Eric Plasker
November 22, 2022
Featured
The Polypharmacy Effect
The polypharmacy effect is bigger than you think; in fact, it is dangerous. Did you know, according to HealthReasearchFunding.org, that: Polypharmacy is responsible for a
Dr. Eric Plasker
May 4, 2022
Food & Recipes 100
A Diverse, Healthy Diet: Good Can Always Be Made Better
At The 100 Year Lifestyle, we are supporters of a diverse, healthy diet rich in organic foods that are both tasty and well prepared.
Lady Carla Davis
April 21, 2021
Health Care 100
Calming Digestive Stress
Digestive stress is a frequent visitor in many households. Calming digestive stress can be a challenge. Diets change, as do sleep and work habits.
Dr. Eric Plasker
April 20, 2021
Lifestyle 100
When Artificial Meets Mother Nature
“Society is constantly looking for an easy way out.” Many people believe that indulging in artificial sweeteners is healthy due to the zero calorie label.
Kain Queck
October 2, 2020
Fitness and Nutrition 100
The Amazing Health Benefits of Extra Virgin Olive Oil!
Extra Virgin Olive Oil-rich Mediterranean diet, has been associated with increased longevity. As well as, lowering the risk to diseases such as cancer,
Smita Daya
April 22, 2020