Environment 100
Resilient or Resistant?
Change is a constant part of life, from the expected milestones like graduations and career shifts to the unexpected such as loss or
Dr. Eric Plasker
November 24, 2024
Tag: anxiety
Featured
Thriving After Adversity: Post-Traumatic Growth
Life is rarely smooth sailing. We all, at some time, experience challenges of one kind or another that cause us severe and lasting
Dr. Eric Plasker
June 9, 2024
Health Care 100
Lose Your Cool or Stay Cool?
Every day there is something – an event, an interaction, a realization – that has the potential to make you angry. How do you
Dr. Eric Plasker
June 20, 2023
Environment 100
Dirty Dozen and Clean 15
Each year our friends at the Environmental Working Group (EWG) put out a list of the Dirty Dozen and Clean 15. Never heard
Dr. Eric Plasker
June 6, 2023
Environment 100
Eco-Anxiety
April is the month that we celebrate Earth Day (April 22) and Stress Awareness Month. These two subjects are not as divergent as
Dr. Eric Plasker
April 9, 2023
Environment 100
Declutter Your Life
This month we’ve been looking at defining, redefining, and refining ourselves. You can’t go through that process without looking at the clutter you’ve
Dr. Eric Plasker
August 28, 2022
Mindfulness 100
The IDC Mindset
IDC stands for “I don’t care.” It’s the mindset of today. Social conditioning has brought us to an age where everything must be
Dr. Bradley Burgess
August 31, 2021
