If you knew you'd live to 100, how would you change your life today?

Tag: alcohol

Lifestyle Care Continuum

Avoid This Dangerous Combination

Alcohol and prescription drugs are a dangerous combination. While celebrities are the most popular victims, too many people are affected by this bad combination. This

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Sleep
Lifestyle 100

10 Tips for Better Sleep

  It’s time we opened our eyes to the importance of good, restful sleep. It’s easy to think of sleep the way we do about

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Medicine

The Sound Of Silence

If you don’t live near train tracks you’d find it impossible to think you could ever get used to the noise. If you do live

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