A woman’s body undergoes amazing changes during pregnancy. Hormone changes cause hips to widen, ligaments to relax, and a woman’s brain to change. Pregnancy is
There is a Longevity Industrial Complex forming in the world. In fact, it has been forming for many years. It is built around
When it comes to health and life expectancy, it’s valuable to compare countries and systems so that you can make choices for
By now you’ve read “The First System That Develops“ article on the 100 Year Lifestyle website and you know quite a bit about your nervous
We’ve all heard someone, many people, make the joke, “I’ll sleep when I’m dead.” They are usually saying it with an extra large, extra
Pregnancy is a time of constant and exciting change in a woman’s physiology and overall life as her body prepares for the athletic event
At The 100 Year Lifestyle, we often speak on the topics of career longevity of business people and athletes who are in it to win
What is aging, really? The commonly used definition of aging is the process of getting old. João Pedro De Magalhães, a senior lecturer
Have you heard the saying, “It doesn’t matter where you go but rather the company you take while there.” It’s time to be proactive
Acute injuries can occur from a myriad of situations. These injuries can occur from slips, falls, household chores, sports, trauma, car wrecks, and work
