Chiropractic
The Fine Print
The trust Americans have in our government’s handling of our health care has long been a topic of conversation. It was before COVID,
Dr. Eric Plasker
January 7, 2024
Category: Chiropractic
Chiropractic
What a Year of Chiropractic Care Could Mean for You
Just imagine the possibilities. You are just one decision away from your healthiest year – perhaps ever. In the blink of an eye,
Dr. Eric Plasker
December 31, 2023
Featured
Living Your Best 100 Year Lifestyle
The New Year is almost here. As we look forward to the possibilities of what can be, and what we’d like to be,
Dr. Eric Plasker
December 24, 2023
Chiropractic
The Tones of Health
The Tones of Health D.D. Palmer, the originator of chiropractic, described chiropractic as an art, science, and philosophy “founded on tone.” We’ve all
John Ohm
December 17, 2023
Environment 100
Do One Hard Thing
We have the Japanese to thank for the idea of misogi. It’s a purifying ritual usually involving making a pilgrimage to a freezing
Dr. Eric Plasker
December 10, 2023
Chiropractic
Dr. Eric Plasker Named Chiropractor of the Year
In October, Dr. Eric Plasker, founder of The 100 Year Lifestyle, was named Chiropractor of the Year by Life University. There were literally
100 Year Lifestyle
November 26, 2023
Chiropractic
A Healthy Nervous System
Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many people
Dr. Eric Plasker
November 19, 2023
Chiropractic
Chiropractic Care for Employees
Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many people
Dr. Eric Plasker
November 5, 2023
Featured
Persistence High
Most of us are familiar with, if we haven’t experienced, a “runner’s high.” It is usually defined as a state of euphoria or
Dr. Eric Plasker
October 29, 2023
Featured
Get a Grip
Many believe that a firm handshake makes a good impression. Now the science is telling us that grip strength might be a better
Dr. Eric Plasker
October 22, 2023
Chiropractic
Breathing Easy?
After a summer of record-setting wildfire smoke making its way to many US cities from Canada, air pollution is more of a topic
Dr. Eric Plasker
October 15, 2023
100 Year Stories
Feels Good at 107
If you talk to Bobbie West, she’ll tell you she feels good at 107 years old! Her vision is poor, and she doesn’t
100 Year Lifestyle
October 5, 2023
Chiropractic
Tired of Being Tired?
Statistics show that 50 to 70 million Americans have ongoing sleep disorders. Of that number, women are 40% more likely to have insomnia
Dr. Eric Plasker
September 24, 2023
Change Your Life
Becoming a Least Vulnerable Person – 2023
This article was originally published during 2020. Since then, the threat of the pandemic, and the flow of information about variants has been
Dr. Eric Plasker
September 17, 2023
Featured
Aging Has Come of Age
The last Sports Illustrated Swimsuit cover model was 81-year-old Martha Stewart. Some of the most grueling, best attended concert tours this year belong
Dr. Eric Plasker
September 10, 2023
100 Year Stories
Colette’s Secrets
Colette Maze is a 109-year-old French pianist. Not was, is. She plays passionately and well, and Debussy no less. Debussy is known as
Dr. Eric Plasker
August 31, 2023
Environment 100
Spicy Food and Longevity
Love spicy food? You’re not alone. According to a recent Instacart survey, 74% of Americans enjoy adding hot sauce to their food. If
Dr. Eric Plasker
August 22, 2023
Brain, Nervous System
Superagers on the Move
A superager is a person who is at least 80 years old and retains the memory skills and capacity of someone a minimum
Dr. Eric Plasker
August 20, 2023
Chiropractic
A Must Read for Families
It’s that time again. Kids are either back or heading back to school soon. The weather is going to be changing. And
Dr. Eric Plasker
August 15, 2023
Chiropractic
Trust in the Natural World
Reclaiming ownership over ourselves and our place in the world is an exciting journey and a liberating path. Science is about understanding the
John Ohm
August 13, 2023
Family 100
Off-Label Drug Use and Children
Many people have never heard the phrase “off-label drug use.” The Agency for Healthcare Research and Quality defines off-label prescribing as “when a
Dr. Eric Plasker
July 30, 2023
Family 100
Has Your Child Been Traumatized?
Has your child been traumatized? Here are three questions to help a child identify and heal from traumatic shocks. What, exactly, is trauma? For
100 Year Lifestyle
July 25, 2023
Chiropractic
Your Healthy Gut
There is a lot of talk these days about having a healthy gut. And for good reason. The gut or gastrointestinal (GI) tract
Dr. Eric Plasker
July 16, 2023
Chiropractic
Pediatric Chiropractic and Baby Season
Baby season is here! The fact is, more babies are born during summer than any other time of the year. It’s also a
Dr. Eric Plasker
July 9, 2023
Chiropractic
Got Inflammation? See Your Chiropractor
Everyone deals with inflammation from time to time. Acute inflammation is a natural response of the body’s immune system to injury or infection
Dr. Eric Plasker
July 2, 2023
100 Year Stories
The Women are Crushing It!
When it comes to healthy longevity, the women are crushing it! Ruth Sweedler, 103, has her big sister Shirley Hodes, 106, showing her the
Dr. Eric Plasker
June 29, 2023
Featured
The Healthiest Team Always Wins
I have always had a passion for sports and athletics. I appreciate the camaraderie of the team, the commitment and focus it takes to
Dr. Eric Plasker
June 27, 2023
100 Year Stories
Rachmaninov’s Last Living Student
Ruth Slenczynska is the pianist believed to be Rachmaninov’s last living student. She began playing the piano at the age of 4. Impressive. She just
Dr. Eric Plasker
June 22, 2023
Featured
Get Busy! Sex and Longevity
Sex isn’t a comfortable subject for many people. But sex and longevity are intimately entwined. When you know the facts, you’ll want to get
Dr. Eric Plasker
June 18, 2023
100 Year Stories
Found Her Voice at 93
Dr. Gladys McGarey just turned 102 and had her 10th book published. The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at
Dr. Eric Plasker
June 15, 2023