The spring flowers are in full bloom, and for many that means sneezing, itchy eyes, and congestion. Seasonal allergies are no fun for
Ever seen a tightrope walker? Often, they are perched high above the ground, balancing one foot in front of the other as they
You might not have noticed the shift yet, but it’s already happening all around you. It is actually a revolution about how the
by Daniele Nannetti, Owner/Manager/Steward, Villa Petriolo Health Spa Villa Petriolo is where a Tuscan legacy of sustainability and health meets luxury. Following a recent
“You can change without healing, but you can’t heal without changing.” Katherine Schafler, Psychotherapist Some people mistakenly think that change and
If any medical professional tells you that you have a health challenge that can’t be healed, or even survived, tell them about Lindsey
Question: What do a ballerina, an 8-month-old baby, and a yoga or tai chi practitioner have in common? (Sounds like the beginning of
At 91 years old, Sally-Jane Heit has distilled a lifetime of ambition, reinvention, and resilience into her own personal philosophy that would, no
You may have seen Dr. Goobie’s amazing video. Almost 16 million people have watched it so far, and it’s been talked about by
It was in 1473, at the age of 18, that Michelangelo began to perform dissections of the human body. From a very young
Whenever anyone, anywhere interviews or even just speaks with someone in their 90s, age 100, or beyond who is living a healthy, happy
2025 is here. While life as most of us know it continues to be fast-paced, each passing year seems to double down on
Today everyone, everywhere is obsessed with longevity. Billionaires and biotech pioneers alike are racing to create life-extending pills which promise decades more life
Most Americans are unaware that over the past century, a battle over the healthcare of the population has been waged on many fronts.
No doubt about it, sardines often get a bad rap. Many people think small, smelly, and generally unappetizing when they hear the word
As we age, society often sends subtle (and sometimes not-so-subtle) messages about what is “appropriate” for certain life stages. You might hear that
The phrase is “avoidable mortality,” and it refers to deaths that could have been prevented. For you and me it sounds like a
Being a parent has never been an easy job. Filled with life’s greatest joys, it is also filled with life’s greatest responsibilities. As
We all know that being fit is important for every stage of life. Whether you swim, walk, play pickleball, or garden, moving your
Stress levels are at an all-time high today which can lower life expectancy and lead to preventable sickness and dis-ease. Natural disasters, rampant
A New House of Healing. Medicine, for centuries, has delved deep into the cellular realm to decode the mysteries of health. By investigating
As the vibrant greens of summer slowly give way to the rich, warm hues of autumn, the world around us begins to change.
The world is witnessing a revolution. As life expectancy increases and birth rates decline, a significant shift is taking place in the global
Regardless of your current age, you’ve lived long enough to know that each passing year offers the opportunity to reflect on our growth,
Summer brings long, sunny days perfect for outdoor activities. However, it also poses risks to our eye health. From the intense UV rays
NEAT. It stands for Non-Exercise Activity Thermogenesis, and it encompasses all the calories burned through non-exercise movements we make doing day to day
Talk of telomeres is making its way into health news today more than ever. Until recently you may not have heard of telomeres.
Taking the road less traveled is never easy. It requires determination, courage, and a deep commitment to follow your dreams. Ask
Lionhearted Mother The fear of failure is a pressing issue, and when it is present, it weighs down every aspect of life. It
In the world of chiropractic care, few families are as known for their heritage and commitment as the Stucky family. Hailing from this
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