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If you knew you'd live to 100, how would you change your life today?

Category: Longevity

Longevity

Your 100 IS Coming

The Pew Research Center recently reported that the world centenarian population is projected to grow eightfold by 2050. This is extraordinary growth. So, for you,

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Fitness and Nutrition 100

Anti-Longevity Foods

    Eating a healthy diet can be tricky. The 100 Year Lifestyle is all about making eating healthy, eating for longevity, as easy as

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stop blaming old age
100 Year Stories

Stop Blaming Old

  When you woke up this morning did you feel groggy or did you feel rested? Do your clothes fit the way they did when

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Longevity

Longevity and Performance

One of the biggest stories during Super Bowl 52 was the super longevity and performance of Tom Brady. He is redefining what is possible for

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Chiropractic

Ultimate Health Care Technology

  The Ultimate Health Care Technology requires no batteries or electricity of any kind. It adapts to changes in weather, food intake, stress levels, and

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