You often hear us at The 100 Year Lifestyle speak about centenarians. Lately we’ve even been speaking about super centenarians, people 110 years
At The 100 Year Lifestyle we know that you don’t have to live in a blue zone to live 100:100, at 100% for 100 years
At 118 years old, Sister André now holds three longevity titles. She is the oldest Covid survivor, oldest living nun, and the oldest living
There are probably more than one Guinness World Record holder living The 100 Year Lifestyle®. Particularly records in the category of longevity. I can’t be
Doing things you love keeps you young! Whatever your passion, you’re never too old to share your talents and you’re never too old to
Many people see retirement as a long-awaited reward after a lifetime of work. Others, like 100-year-old fashionista Iris Apfel, consider it “a fate worse than
Tennis anyone? At 100 Year Lifestyle we’ve long advocated fresh air, sunshine, and exercise as being key components to a long and healthy
What is your minimum life expectancy? Your maximum? How about for your children? What will your quality of life be like along the way? These
At 100 Year Year Lifestyle we talk about living 100:100, at 100% for 100 years or more. 101-year-old Hazel McCallion, aka Hurricane Hazel,
Many people have anxiety about aging. The Merriam-Webster Dictionary defines it as “a declining phase of life.” Just check out any of our 100 Year Lifestyle
Have you ever uttered the words, “I’m too old to be…?” At The 100 Year Lifestyle we don’t believe that there is such
People who are 100 years old are jumping out of airplanes, running races, and traveling the world. Meanwhile, other people in their 70s,
How many times do you hear that? A 101-year-old brother throws 100-year-old sister a birthday party! Bertha Montgomery and her brother are living
Doing what you love can keep you young. Giving back gives your long life meaning. Liang Mee Lun is one birthday girl centenarian
At The 100 Year Lifestyle we know there is no expiration date on your ability to be of service or do what you love!
Living at 100% for 100 years or more seems to be a way of life for many in San Diego, California. San Diego is
At 100 Year Lifestyle we know for a fact that an aging body is still an amazing body. If you are a senior who
Some people are excited about living to be 100. Some are scared at the thought. Either way, it is important to realize that you may
The US Census Bureau estimates that there over 80,000 centenarians living in the United States today. Statistics show that women usually live longer
When you think of “Health Care” what is the first image that pops into your mind? Do you envision hospitals, prescriptions, expensive surgeries, or a
The Pew Research Center recently reported that the world centenarian population is projected to grow eightfold by 2050. This is extraordinary growth. So, for you,
When you woke up this morning did you feel groggy or did you feel rested? Do your clothes fit the way they did when
With every new decade comes new records. People are living longer than ever, and it’s high time we start taking notice of it and begin
Are your children’s health and longevity threatened by your lifestyle choices? The answer is yes! Think about how long your children could live
One of the biggest stories during Super Bowl 52 was the super longevity and performance of Tom Brady. He is redefining what is possible for
The Ultimate Health Care Technology requires no batteries or electricity of any kind. It adapts to changes in weather, food intake, stress levels, and
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