Changing The Movie of YOU
If you watched yourself like you were watching a movie of you, would you like what you were watching? Are you angry or
If you watched yourself like you were watching a movie of you, would you like what you were watching? Are you angry or
Whether you’ve spent your life working in a single field or have explored different career paths, you have no doubt developed skills and wisdom
No doubt you’ve heard us at The 100 Year Lifestyle, and many other authors and health and wellness experts, talk about the power of
Whether you realize it or not, maintaining your healthy longevity makes you an activist. It makes you a force to be reckoned with. The
Restructured families, whether remarriages or second families, are becoming the norm. However, they tend to take shape with a lot of emotional baggage.
Suicide is in the news and in more medicine chests than ever. Sadly celebrities, veterans, and ordinary people are taking their own lives at
I wrote this poem, “I Choose My Life,” at a time when I was in a difficult situation and couldn’t see any options. I