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That’s NEAT!
NEAT. It stands for Non-Exercise Activity Thermogenesis, and it encompasses all the calories burned through non-exercise movements we make doing day to day
Dr. Eric Plasker
July 7, 2024
Tag: walk
Travel 100
Travel Tips To Stay Healthy On The Road
When it comes to your health and fitness regimen, routine is vital. Travel can throw you out of balance which is why travel
Dr. Eric Plasker
September 11, 2021