If you knew you'd live to 100, how would you change your life today?

Tag: vulnerable

Change Your Life

Becoming a Least Vulnerable Person

There is growing concern about COVID-19, the flu, and other infectious diseases affecting the most vulnerable people. How do you go about becoming a least

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Featured

The Polypharmacy Effect

The polypharmacy effect is bigger than you think; in fact, it is dangerous. Did you know, according to HealthReasearchFunding.org, that: Polypharmacy is responsible for a

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Health Care 100

Masters of Our Health

We are not victims of our genetics. We are masters of our health.  – Masters of Health Magazine Dr. Eric Plasker and 100 Year Lifestyle’s

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Lifestyle 100

Excessive Sitting, Early Death

Excessive sitting is extremely unhealthy and can lead to unnecessary suffering affecting your quality of life and longevity. “Sitting is the most underrated health threat

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