Fitness
Try or Train
If you wanted to run a marathon how would you prepare in anticipation? Would you go out and TRY to run 26.2 miles or would you
100 Year Lifestyle®
November 26, 2022
Tag: training
Performance 100
Run Faster, Jump Higher, Recover Quicker
The desire to run faster, jump higher, recover quicker and increase performance is greater than ever. Sometimes the intensity of our training activities
Dr. Daniel Kimbley
August 3, 2021
