If you knew you'd live to 100, how would you change your life today?

Tag: sports

Fitness

Spring Sports Injuries

    Spring is in the air and kids and adults alike are excited to get outside! Unfortunately, that also means spring sports injuries, many

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The NFL Celebrates 100 Years!
Performance 100

NFL Celebrates 103rd Birthday

As the National Football League celebrates its 103rd season, it’s important to look back on how far it has come in all aspects of the

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Performance 100

Performance 100

    How would you like to perform at 100% for 100 years? If you enjoy running or CrossFit, would you want to stop because

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figures playing soccer with the ball on their head
Health Care 100

Head Injuries from Sports

    The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than right now. Concussions and neck injuries

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