Fitness and Nutrition 100
Muscles Matter!
According to Harvard Health Publishing, after age 30 we begin to lose as much as 3% to 5% of our muscles per decade. For
Dr. Eric Plasker
June 13, 2023
Tag: sarcopenia
Quick Links
Learn And Grow
Stay Informed Through Email
© 2024 — LCFE, LLC and The Family Practice, Inc. All Rights Reserved