100 Year Stories
What’s Possible
When you see his picture it’s hard to believe that Zou Heping is a 70-year-old grandfather. But he is. With his lean, muscled
100 Year Lifestyle
October 2, 2024
Tag: running
100 Year Stories
103 and Still Running
He’s a super athlete by any standard. Sawang Chanpram just returned from the 22nd Asian Masters Athletics Championships in the Philippines with 4
100 Year Lifestyle
December 14, 2023
100 Year Stories
The Very Best Years of My Life
When asked what it was like to be 100, Mike Fremont responded that “these are the very best years of my life.” That’s
Dr. Eric Plasker
August 11, 2022
Performance 100
Extreme Sports and Peak Performance
Extreme Sports are on the rise. At the gym, on the bike, in the park, up a mountain – these are all places where
Dr. Eric Plasker
June 8, 2020