Fitness
Pilates, Balance and Chiropractic
The health of your brain, body and mood is dependent on the health of your spine! Neurology and structure are the bookends of fitness, allowing
100 Year Lifestyle
November 19, 2020
Tag: pilates
Performance 100
Extreme Sports and Peak Performance
Extreme Sports are on the rise. At the gym, on the bike, in the park, up a mountain – these are all places where people push
Dr. Eric Plasker
June 8, 2020
Performance 100
Achieving Optimum Brain-Body Alignment
Achieving optimum brain-body alignment creates a healthy connection that can influence your emotions, attitude, physical and spiritual wellness. This connection requires proper alignment of
Dr. Eric Plasker
February 24, 2020