If you knew you'd live to 100, how would you change your life today?

Tag: physical activity

100 Year Stories

Healthy Longevity in Spain

    It’s all go for healthy longevity in Spain! This land of food, Flamenco, and siestas has also earned international recognition for its exceptional

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100 Year Stories

Still Going Strong

    At 100, Bea Baker looks and acts like someone half her age. She’s still going strong, with no plans on stopping.  She just

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