If you knew you'd live to 100, how would you change your life today?

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Lifestyle 100

An XXL Vulnerability Factor

We all know what XXL means. But what is an XXL vulnerability factor? “Statistically, people with a higher body mass index were disproportionately being injured

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Health Care 100

Eliminating Waste from Your Body

Eliminating waste from your body is essential for you to stay healthy. There are four ways that people eliminate waste – sweat, urine, feces, and

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