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That’s NEAT!
NEAT. It stands for Non-Exercise Activity Thermogenesis, and it encompasses all the calories burned through non-exercise movements we make doing day to day
Dr. Eric Plasker
July 7, 2024
Tag: hobby
Change Your Life
From Complacency to Passion
There is nothing wrong with complacency on occasion. However as a habit or a lifestyle, it can erode your self-esteem and personal confidence.
Dr. Eric Plasker
April 21, 2022