If you knew you'd live to 100, how would you change your life today?

Tag: healthy food

100 Year Stories

No Booze, Cigarettes, or Wild Women

“No booze, cigarettes, or wild women” are three things 100-year-old Norman Johnson attributes to his longevity. As we know, everyone lives their 100 Year Lifestyle

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Fitness and Nutrition 100

Healthy Food Prep Made Easy

Eating healthy foods is a top priority for many families. Healthy food prep makes healthy eating more cost effective, simple, and possible. The 80/20 Principle

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