If you knew you'd live to 100, how would you change your life today?

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Lifestyle 100

An XXL Vulnerability Factor

“Statistically, people with a higher body mass index were disproportionately being injured by this pandemic,” according to Dr. Ethan Lazarus, president of the Obesity Medicine

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Fitness and Nutrition 100

The Natural Immunity Boosters!

COVID-19 has impacted our society in many ways. Health challenges, loss of loved ones, economic struggles, and stress are high on our list of where

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