If you knew you'd live to 100, how would you change your life today?

Tag: commitment

Fitness

The Wim Hof Way

At first glance, it looks like an extreme sport. On closer look, yes, professional athletes are participating, but so are people with chronic, debilitating illnesses,

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Mindfulness 100

The Healing Power of Hope

We hope for a sound mind. We hope for a healthy body. We hope for enough money to live and to give. We hope these

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