Fitness
The Wim Hof Way
At first glance, it looks like an extreme sport. On closer look, yes, professional athletes are participating, but so are people with chronic, debilitating illnesses,
Dr. Eric Plasker
March 21, 2023
Tag: commitment
Mindfulness 100
The Healing Power of Hope
We hope for a sound mind. We hope for a healthy body. We hope for enough money to live and to give. We hope these
Dr. Eric Plasker
February 15, 2020