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If you knew you'd live to 100, how would you change your life today?

Tag: cold

Fitness

The Wim Hof Way

    At first glance, it looks like an extreme sport. On closer look, yes, professional athletes are participating, but so are people with chronic,

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100 Year Stories

Baby, It’s Cold

  The song “Baby It’s Cold Outside” may have been written in 1944, but it’s still popular today. However, our point of reference towards the

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