100 Year Lifestyle Essentials
Explore Your Longevity Potential
Now is the time to explore your longevity potential! Nearly 30 years ago, Max came to my office as a 98-year-old man who was
Dr. Eric Plasker
February 28, 2023
Tag: chiropractic
Featured
The Core of Your Core
Everyone in the fitness world is talking about the importance of a healthy core. Your core is the center of gravity of your body. It
Dr. Eric Plasker
February 26, 2023
Chiropractic
Health Care Is Rising
Health Care is Rising. As the U.S. and many other nations try to figure out how to pay for the challenges of the aging population,
Dr. Eric Plasker
January 27, 2023
Brain, Nervous System
The Brain-Body Connection
You were born to be healthy. From the moment of conception, your body was given the blueprints and the innate intelligence to live an active,
Dr. Eric Plasker
January 26, 2023
Chiropractic
Your Personal Vision of Health
For many people, making healthier choices can mean the difference between being happy and successful or constantly challenged. It’s never too late (or too early)
Dr. Eric Plasker
January 26, 2023
Lifestyle Care Continuum
Avoiding Everyday Health Traps
Are you heading for an everyday health trap? Do you sit at a computer and talk on the phone all day? Do you wedge the
Dr. Eric Plasker
January 24, 2023
Brain, Nervous System
Bigness Within You
There is a Bigness within you and it’s not about your size. It’s the amazing Innate Intelligence that runs your body which cannot be duplicated
Dr. Eric Plasker
January 23, 2023
Medicine
Drugging Our Children – An Excerpt
Do you or someone you know have a child who is being considered for psychiatric drugs? If so, here is some important information that you
100 Year Lifestyle
January 8, 2023
Chiropractic
Essential, Effective, and Ethical
As many people know, and 100 Year Lifestyle has written, Chiropractors were named part of the essential critical infrastructure workforce in an advisory memorandum
Dr. Eric Plasker
January 1, 2023
100 Year Stories
Today’s Centenarians
Unwavering, Relentless, and More Timely Than Ever Today’s centenarians are bewildered by their extended lives. They reached their milestone with no strategic plan or idea
Dr. Eric Plasker
December 18, 2022
Fitness
Performance Based Care
Many of the top athletes and performers in the world think, train, and use chiropractic care differently. Let’s begin with their thinking. Top athletes and performers
100 Year Lifestyle
December 4, 2022
Brain, Nervous System
The Healing Power Within You
Are you in pain or suffering from a health problem? Then the greatest gift you can receive is to discover and release the healing power
100 Year Lifestyle
December 4, 2022
Lifestyle Care Continuum
Painful Days, Sleepless Nights
Too many people experience painful days and sleepless nights. Pain can ruin your life. Whether it comes and goes in an unpredictable fashion or whether
100 Year Lifestyle
December 4, 2022
Lifestyle Care Continuum
The 100 Year Lifestyle Defined
Centenarians, people who are living to 100 or more, are one of the world’s fastest growing age groups. Living to 80, 90 and above has
100 Year Lifestyle
December 4, 2022
Fitness
Super Bowl, Hall of Famers, and Chiropractic
The Super Bowl is one of the biggest sporting events in the world. Many of the players who participate in the biggest game each year
100 Year Lifestyle
December 4, 2022
Lifestyle Care Continuum
Enjoy the Healthiest Holidays Ever
If you, your family and friends are healthy, consider it a blessing. The opportunity to gather and enjoy each other’s company without the worry or
100 Year Lifestyle
December 4, 2022
Pediatrics
Preparing for a Healthy Pregnancy
Planning a family is an exciting time for any couple. There are books to read, videos to watch, and doting relatives all too willing to
100 Year Lifestyle
December 4, 2022
Longevity
Those Annoying Aches and Pains
Do you have any annoying “…aches?” Are they in your head, neck, back or stomach? How about your eyes, ears, nose and throat? How about
100 Year Lifestyle
December 4, 2022
Pediatrics
Raising Super Healthy Families
Raising super healthy families is the goal of every parent. Moms and dads innately want the best for their beloved. With the right health philosophy
100 Year Lifestyle
December 4, 2022
Medicine
Health Care Leadership Adjustment
Our world is in desperate need of health care leadership. Costs are rising into the multiples of trillions. Meanwhile, the quality of the care is
100 Year Lifestyle
November 27, 2022
Medicine
Insurance Coverage Isn’t Health
Millions of people in the United States are losing their insurance coverage. With all the confusion about insurance, the concern for many Americans and people
100 Year Lifestyle
November 27, 2022
Chiropractic
Chronic Health Problems
Chronic health problems can affect your quality of life for decades. Whether they are musculoskeletal in nature affecting your back, neck, and limbs or they
100 Year Lifestyle
November 27, 2022
Environment 100
National Recycling Month
Our planet’s health and well-being is currently being attacked. No, we aren’t talking about from aliens or some other life form. Unfortunately, humans are the
100 Year Lifestyle
November 26, 2022
Brain, Nervous System
Your Beautiful Brain – Facts to Ponder
Your brain and nervous system are absolutely amazing! We’ve already discussed the “how” of things in the article, “Take Care of Your Beautiful Brain.” Here
100 Year Lifestyle
November 26, 2022
Fitness
Why Posture Matters
Most people don’t really understand why posture matters. Did you know that your posture today can determine your future success in business, your day-to-day energy
Dr. Eric Plasker
November 15, 2022
Brain, Nervous System
Alzheimer’s Disease and Insights
Alzheimer’s disease is, unfortunately, one of the most common ailments in the world. A whopping 6 million Americans are estimated to have this affliction, and
100 Year Lifestyle
November 14, 2022
100 Year Lifestyle Essentials
An Epidemic of Nerve Disorders
Nerve disorders can mimic any symptom or disease. Unfortunately, just treating the symptoms can set you up for a lifetime of deterioration. More and more
Dr. Eric Plasker
November 10, 2022
Fitness and Nutrition 100
Fruits and Vegetables You Haven’t Tried
Do you tire of eating the same fruits and vegetables? Do you want to switch things up and try something new? The 100 Year Lifestyle
100 Year Lifestyle
November 7, 2022
Environment 100
Environmental Stress
Major storms and extreme weather seem to be hitting at an accelerated rate. For those in the path of a hurricane or in a
Dr. Eric Plasker
November 6, 2022
Chiropractic
Pediatric Chiropractic Trusted by Families
Chiropractic is a wholistic, drugless practice that has helped improve the lives of millions of people around the world. It focuses primarily on restoring
100 Year Lifestyle
November 6, 2022