Have you ever been asked on a survey if you consider yourself to be a healthy person? How did you answer? Were you being truthful—to
Getting to play ball professionally is the dream of many of us when we are young. Imagine getting the opportunity to live your dream, and
Yet another reason to love Italy! According to the Italian Institute of Statistics (ISTAT), the number of centenarians in Italy is growing despite the pandemic
Animal lovers, are well aware that particular types of animals are documented to live 100, 200, 300 or more years. Ranking among the highest in
There are many who say that a life without ballet would be pointe-less. All humor aside, ballet dancing is a great art form with numerous
The Blue Zones have been studied a great deal by longevity experts. However, they aren’t the only places on the map that have laid claim
Defining The 100 Year Lifestyle is important. The current generations of seniors and super seniors were blindsided by their extended life. While many of them
At The 100 Year Lifestyle we know that living at 100:100, 100% for 100 years, means the best can be and often is yet
If you’ve been following along you know that we have been posting on each of the Blue Zones in the world, and this post is
Often referred to as the island where people forget to die, Ikaria, Greece is one of the five Blue Zones in the world. About
