Living to 100
Love of Dance
There are many who say that a life without ballet would be pointe-less. All humor aside, ballet dancing is a great art form with numerous
Dr. Eric Plasker
June 21, 2022
Tag: centenarians
Travel 100
Valley of Longevity
The Blue Zones have been studied a great deal by longevity experts, and while this valley of longevity is not one of them, it is
Dr. Eric Plasker
June 14, 2022
Brain, Nervous System
Getting Better with Age
At The 100 Year Lifestyle we know that living at 100:100, 100% for 100 years, means the best can be and often is yet
Dr. Eric Plasker
June 7, 2022
Travel 100
US Longevity Hotspot
If you’ve been following along you know that we have been posting on each of the Blue Zones in the world, and this post is
Dr. Eric Plasker
May 26, 2022
Travel 100
A Dementia-Free Blue Zone
Often referred to as the island where people forget to die, Ikaria, Greece is one of the five Blue Zones in the world. About
Dr. Eric Plasker
May 19, 2022
Living to 100
Nonagenarians – Soon To Be Centenarians
You often hear us at The 100 Year Lifestyle speak about centenarians. Lately we’ve even been speaking about super centenarians, people 110 years and older.
Dr. Eric Plasker
May 17, 2022
Travel 100
Lovely Beaches & the Highest Number of Centenarians in the World
Most people have never heard of Nicoya, Costa Rica. But it’s one of the five Blue Zones, and it is the one that boasts the
Dr. Eric Plasker
May 12, 2022
Living to 100
Super Blue Zone – Perdasdefogu, Sardinia
At The 100 Year Lifestyle we know that you don’t have to live in a Blue Zone to live 100:100, at 100% for 100 years
Dr. Eric Plasker
May 12, 2022
Living to 100
Wine and Chocolate
At 118 years old, Sister André now holds three longevity titles. She is the oldest Covid survivor, oldest living nun, and the oldest living
Dr. Eric Plasker
May 10, 2022
Travel 100
The Island of Centenarians
Kane Tanaka, the worlds oldest living person, died on April 19, 2022, in Fukuoka in western Japan. Had she been living in Okinawa, known as
Dr. Eric Plasker
May 5, 2022