Featured
Living Color
We talk about eating the rainbow. Some people are described as “colorful characters.” Certainly, life’s black and white moments are never as enjoyable as
Dr. Eric Plasker
February 4, 2024
Tag: blood pressure
Food & Recipes 100
StriveLife Superfoods Close-Up: Pine Bark Extract
The 100 Year Lifestyle is so pleased to have named StriveLife Superfoods as the first 100 Year Lifestyle Approved Essential product. This product
100 Year Lifestyle
October 18, 2023
Featured
Shhhh…Secrets and Longevity
Most of us have a secret or two. Actually, the average person keeps 13 secrets according to psychologist Michael Slepian. You might think it’s
Dr. Eric Plasker
January 22, 2023
Fitness and Nutrition 100
The Amazing Health Benefits of Extra Virgin Olive Oil!
Extra Virgin Olive Oil-rich Mediterranean diet, has been associated with increased longevity. As well as, lowering the risk to diseases such as cancer,
Smita Daya
April 22, 2020