In this episode, Dr. Eric Plasker reviews important longevity trends and how they relate to you and your family history. Comparing the US to other countries and your lifestyle versus your parents and grandparents lifestyle, you will be inspired by your health expectancy, not just your life expectancy.

Dr. Plasker also gets very raw and real, confronting the reality that casualities will occur along the way and that not everyone we know and love is going to make it. He shares personal stories that will hit home for you and make a difference while giving you a perspective to think positively about these situations.

Lastly, Dr. P will discuss the impact of personal choices and responsibility.

Whether you want to live to 100 or not, you will appreciate the candid nature of this conversation and how relevant it is for your present and future. Enjoy!