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If you knew you'd live to 100, how would you change your life today?

100YL Podcast

A Relevant and Meaningful Rant with Dr. Eric Plasker

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In this 100 Year Lifestyle Podcast episode, Dr. Eric Plasker delivers a relevant and meaningful rant about many important topics that affect you and your loved ones including…

  • Clarifying 100% for 100 years
  • The first 100
  • The second 100
  • Family history
  • Genetics vs. lifestyle
  • Life expectancy decline
  • Statin drugs
  • Dangers of long-term medication usage
  • Human potential
  • The power of choice
  • The urgency of the times
  • much more

I pack a lot into this 36 minutes including patient stories, research, statistics, demographics, 100 Year Lifestyle Principles, and of course the action steps that you can take right now to make your health and life better.

Join me on this journey. In spite of the insanity of the world, your best is yet to come.


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