Food & Recipes 100
Overfed But Undernourished
You’re eating a plant-based diet to maximize your health and protect the planet. But the reality is, grandma and grandpa were much healthier
Dr. Eric Plasker
September 6, 2023
Search Results for: vegetable stock – Page 4
Food & Recipes 100
Perfect Pico de Gallo
This recipe for Perfect Pico de Gallo is both delicious – and deceiving. Mild or super spicy – you decide. It’s a quick and easy
100 Year Lifestyle Recipes
August 16, 2023
Food & Recipes 100
Oatmeal Sweet Potato Breakfast Bake
If you’ve had a hard time finding a healthy breakfast that tastes great and keeps you full and satisfied until lunch, look no further. Even
100 Year Lifestyle Recipes
August 9, 2023
Food & Recipes 100
Black Bean Veggie Burgers
Burgers may be a summer grilling staple, but that doesn’t mean they have to be made of beef. Black Bean Veggie burgers can be
100 Year Lifestyle Recipes
July 26, 2023
Food & Recipes 100
Perfect Summer Gazpacho
Just because it’s hot outside doesn’t mean it’s not soup season. Cold soup like this Perfect Summer Gazpacho can be delicious, filling, easy to make,
100 Year Lifestyle Recipes
July 19, 2023
Food & Recipes 100
Salad Skewers
Every home chef knows that warm weather means lots of meals cooked on the grill, a variety of cold drinks, and easy summer salads. Well,
100 Year Lifestyle Recipes
June 14, 2023
Environment 100
Dirty Dozen and Clean 15
Each year our friends at the Environmental Working Group (EWG) put out a list of the Dirty Dozen and Clean 15. Never heard
Dr. Eric Plasker
June 6, 2023
Food & Recipes 100
Pickling Made Easy
Whether your garden is overflowing this year, or you just love all things crisp and briney – pickling is the answer. What keeps most people
100 Year Lifestyle Recipes
May 24, 2023
Brain, Nervous System
Brain Food
It is a fact that food is medicine, and we are what we eat. However, many people don’t realize that the phrase “brain
Dr. Eric Plasker
April 11, 2023
Food & Recipes 100
Cooking with Tea
Yup. You read that right. If you aren’t already, you should be cooking with tea. Those flavors you’ve come to enjoy hot in a mug
100 Year Lifestyle Recipes
February 22, 2023