The Healthiest Team Always Wins
I have always had a passion for sports and athletics. I appreciate the camaraderie of the team, the commitment and focus it takes to
I have always had a passion for sports and athletics. I appreciate the camaraderie of the team, the commitment and focus it takes to
We are all guilty of constantly thinking. Few of us can deny that our mind is often in overdrive, and it takes a conscious
Ruth Slenczynska is the pianist believed to be Rachmaninov’s last living student. She began playing the piano at the age of 4. Impressive. She just
Dr. Gladys McGarey just turned 102 and had her 10th book published. The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at
If you are reading this article, you are either already committed to the 100 Year Lifestyle or strongly considering doing so. You also likely
Vincent Dransfield drives himself when he runs his errands. He cooks for himself, does his own chores, and walks between the basement, first, and
A new study finds that the secret to living to 100 and beyond is having lots of experience fighting off infections. It appears that
On Instagram she’s known as the dancing nana. Whether she’s doing the tush push at a family wedding or tap dancing at a local
Nonagenarians and centenarians living in the Blue Zones all have several things in common, including their shared hobby. According to Dan Buettner, author
Jean Bailey, 102, has been a fitness instructor for three years. She’s got the moves and enthusiastically guides others four times a week in