If you knew you'd live to 100, how would you change your life today?

Search Results for: blue zones

100 Year Stories

Death of the Blue Zones

  Dan Buettner, author of The Blue Zones, when visiting Nicoya, Costa Rica recently, identified what he referred to as “the death of the Blue Zones.”

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Travel 100

A Dementia-Free Blue Zone

  Often referred to as the island where people forget to die, Ikaria, Greece is one of the five Blue Zones in the world. About

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100 Year Lifestyle Essentials

Longevity Industrial Complex

There is a Longevity Industrial Complex forming in the world. In fact, it has been forming for many years. It is built around capitalizing on

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Longevity

Valley of Longevity

The Blue Zones have been studied a great deal by longevity experts. However, they aren’t the only places on the map that have laid claim

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100 Year Stories

Floored!

The Blue Zones are a constant source of interest for anyone looking to experience healthy longevity. At The 100 Year Lifestyle we have delved into

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Longevity

US Longevity Hotspot

If you’ve been following along you know that we have been posting on each of the Blue Zones in the world, and this post is

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Travel 100

The Island of Centenarians

Kane Tanaka, the worlds oldest living person, died on April 19, 2022, in Fukuoka in western Japan. Had she been living in Okinawa, known as

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