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If you knew you'd live to 100, how would you change your life today?


100 Year Resolutions
Start Now and Last a Lifetime

Turn your New Year’s Resolutions into a new life with this podcast on 100 Year Resolutions. Only 8% of people who make New Years Resolutions follow through and change their life.

Dr. Plasker introduces the 100 Healthy Days program that walks you through the 100 Year Lifestyle Assessment and helps you identify a personal compelling vision that keeps you inspired for a lifetime. Whether you know what you want or are trying to figure it out, the simplicity of this strategy is super refreshing, especially considering this very complex world.

Find the balance between immediate gratification and long term fulfillment. Whether it’s your health, finances, relationship, work-life balance, or career that you want to change, this message will provide you a practical and meaningful shift towards your ideal life.

Share this message with family, friends, and co-workers and build your own personal community of surround sound support.

As you embrace the longevity and human potential principles of The 100 Year Lifestyle, it is inevitable that your unique experiences and wisdom will become more meaningful. You will want to make a difference. You will desire to contribute. You will exercise your voice and take action. 

You will become a more effective, more followable leader and enjoy your journey along the way knowing that “your ladder is leaning against the right wall”!


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