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If you knew you'd live to 100, how would you change your life today?

Tag: physical fitness

100 Year Stories

First Lady of Fitness

    She predates Jane Fonda on the workout scene. Together with her husband, Jack LaLanne, they were credited as revolutionizing modern physical fitness. Today,

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100 Year Stories

Lifting Weights and Spirits

    Bess Lampson is a regular at her local gym. Despite her age, 100, she shows up and does the work, giving 100%. Everyone

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