Lifestyle 100
The Power of Kindness
Giving, receiving, and even witnessing kindness not only boosts our mood and lowers our stress, but it has even more very specific physical
Dr. Eric Plasker
October 15, 2025
Tag: oxytocin
100 Year Stories
Skinship: The Power of Physical Touch
Let’s face it, online meetings and virtual coffee dates have a limit. The screen pretty much eliminates the meeting of a fundamental human
Dr. Eric Plasker
May 7, 2025
Family 100
Existential Boredom
The long nights, cold weather, and repetitive routines of the winter months can often amplify any feeling of disconnection we might have. After
Dr. Eric Plasker
February 9, 2025
