Health Care 100
How are You? – Feeling or Function
“How are you?” is a common question we use to engage with another person when we meet on the street, at work, in school,
Dr. Eric Plasker
June 5, 2022
Tag: nervous system
Performance 100
Why Recurring Injuries Recur
Recurring injuries are annoying to athletes of all ages. They are also annoying to everyday people who want to enjoy the outdoors and recreational
Dr. Eric Plasker
April 25, 2022
Brain, Nervous System
Your Natural I.T. System
In today’s virtual world we all know the importance of a healthy I.T. system. This Information and Technology (I.T.) infrastructure is necessary. It is
Dr. Eric Plasker
April 25, 2022
Chiropractic
Top 10 Reasons To Get Your Spine Checked
10. The time that you need your spine the most will be the time that it will tend to give out on you. If you
Dr. Eric Plasker
April 21, 2022
Performance 100
Tennis Players and Chiropractic
The US Open Tennis Championship is one of the biggest tennis events in the world every year. Millions of avid tennis players and
Dr. Eric Plasker
April 18, 2022
Brain, Nervous System
How Many Two Weeks is Okay?
Research by Dr. Videman out of Helsinki, Finland found that even minor traumas to the spine can cause scar tissue formation within two
100 Year Lifestyle
December 4, 2021
Lifestyle 100
Holiday Fitness and Beyond
Thanksgiving is over and the holiday fitness season has begun. Now is the time to recommit to your health and fitness to enjoy
Dr. Eric Plasker
December 1, 2021
Travel 100
Benefits of Travel
As people age, it’s easy to get caught up in a complacent lifestyle. They tend to enjoy the quiet life that includes watching
100 Year Lifestyle
October 28, 2021
Change Your Life
10 Healthy Morning Routines
How do you start your morning? Do you eat breakfast, or do you skip straight ahead to the coffee? Do you leap out
100 Year Lifestyle
October 24, 2021
Change Your Life
10 Healthy Nighttime Routines
Sleep is a beautiful thing. It gives us a break from our hectic work days and relieves us of unwanted stress from work,
100 Year Lifestyle
October 21, 2021
Health Care 100
The Vaping Epidemic
While vaping and smoking e-cigarettes might have begun as a “healthier” alternative to smoking cigarettes, it’s created a huge epidemic for millennials and
100 Year Lifestyle
October 10, 2021
Finance 100
Investing In Experiences
Day in and day out, most of us go to work at a mundane job. This ends up taking up most of our
100 Year Lifestyle
October 7, 2021
Environment 100
And the Tortoise Won the Race
Sometimes we get so wrapped up in our own quest to live our 100 Year Lifestyle that we often forget to look at
100 Year Lifestyle
September 13, 2021
Fitness
The Triune of Triathlons
The Triune of Triathlons includes the three sports of swimming, cycling, and running. Together they create one of the most challenging and fulfilling competitions one
100 Year Lifestyle
August 5, 2021
Brain, Nervous System
Movement and a Healthy Brain
Your brain is remarkable. It’s comprised of hundreds of billions of individual cells. Each of them is constantly receiving and transmitting information about your
Dr. Jacob Plasker
July 25, 2021
Health Care 100
One of the Greatest Threats to Public Health
According to the World Health Organization, there is “ample evidence that pinpoints neurological disorders as one of the greatest threats to public health.” What is
Dr. Eric Plasker
June 9, 2021
Chiropractic
The Benefits of Lifestyle Care
The benefits of Lifestyle Care are many and well documented. From improving athletic performance, increasing brain function and increasing bone density to strengthening
Dr. Eric Plasker
April 25, 2021
Brain, Nervous System
Why Stress Affects Everyone Differently
Stress is a nervous system reaction. It causes your heart to beat faster, your muscles to be tense, your stomach to tighten, and
Dr. Eric Plasker
April 20, 2021
Health Care 100
Explaining Unexplainable Health Problems
Explaining unexplainable health problems may be simpler than expected. That is especially true when you consider how many times young children fall every
Dr. Eric Plasker
April 18, 2021
Performance 100
100% for 100 Years
Wouldn’t it be great for you and your loved ones to function and perform at 100% for 100 years, your highest level throughout
Dr. Eric Plasker
January 5, 2021
Medicine
Growing Concerns with Every Shot
People around the world are developing growing concerns with every shot. They realize that an optimal immune system development is essential for health.
100 Year Lifestyle
December 4, 2020
Lifestyle Care Continuum
Man Up, Stand Strong
If you are a man and you are reading this article, then I am glad we got your attention. The term “man up” is the
100 Year Lifestyle
December 4, 2020
Medicine
Flu Shot Fallacies
Flu Shot marketing is in full swing. But before you blindly allow yourself or a loved one to be injected, it is important
100 Year Lifestyle
December 4, 2020
Lifestyle Care Continuum
A Lasting Holiday Health Plan
The holiday season has begun and now is the time to commit to a lasting holiday health plan. Enjoy the healthiest holiday season ever and
100 Year Lifestyle
December 1, 2020
Parenting 100
Halloween and the 100 Year Lifestyle
Halloween is one of the most fun times of the year for so many reasons. It gives us a chance to tap into
100 Year Lifestyle
October 31, 2020
Health Care 100
Immune System Science Simplified
A report by the American Physiological Society has confirmed and clarified the importance of the nervous system in regulating the immune system. The
Dr. Eric Plasker
October 9, 2020
Health Care 100
Eliminating Waste from Your Body
Eliminating waste from your body is essential for you to stay healthy. There are four ways that people eliminate waste – sweat, urine,
Dr. Eric Plasker
August 25, 2020
Medicine
Superbugs and the War on Germs
The war on germs has failed miserably and is creating an epidemic of superbugs, especially in hospitals. In their attempt to kill germs
Dr. Eric Plasker
July 22, 2020
Leadership 100
Handstand Happiness
Passion is the hallmark of a life well-lived. In the case of Dr. Debra Bell, owner of Whole Family Chiropractic in Cary, NC,
Dr. Debra Bell
July 19, 2020
Work 100
Sitting Solutions
Millions of people working from their homes and offices are spending way too much time in their chairs. This is a habit that
Dr. Eric Plasker
June 5, 2020