If you knew you'd live to 100, how would you change your life today?

Tag: mindset


The Wim Hof Way

    At first glance, it looks like an extreme sport. On closer look, yes, professional athletes are participating, but so are people with chronic,

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Change Your Life

Renew Yourself

    Do you ever wait for the New Year to start creating resolutions? Don’t wait for the year to end to start to renew

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Mindfulness 100

What is Positive Thinking?

No doubt you’ve heard us at The 100 Year Lifestyle, and many other authors and health and wellness experts, talk about the power of positive

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