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If you knew you'd live to 100, how would you change your life today?

Tag: heart disease

Food & Recipes 100

Overfed But Undernourished

    You’re eating a plant-based diet to maximize your health and protect the planet. But the reality is, grandma and grandpa were much healthier

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Featured

Get Busy! Sex and Longevity

  Sex isn’t a comfortable subject for many people. But sex and longevity are intimately entwined. When you know the facts, you’ll want to get

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Featured

Say What?

  Say what? According to the dictionary, “say what” is a phrase used when asking someone to repeat what they have said, especially when you

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Featured

For the Love of Chocolate

    February is the month of love…and chocolate. And it’s not just because chocolate is considered to be an essential Valentine’s Day gift. February

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100 Year Stories

Today’s Centenarians

  Unwavering, Relentless, and More Timely Than Ever Today’s centenarians are bewildered by their extended lives. They reached their milestone with no strategic plan or

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Technology 100

Save Your Life At The Desk

    The conclusions are unanimous. A sedentary lifestyle is the newest plague of our time and is commonly being labeled as “Sitting is the

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is smoking good for kids?
Medicine

Doctors Recommend Smoking?

    It’s hard to believe that there was a time that doctors recommended smoking! “26,000 doctors recommend smoking” was a common Lucky Strike cigarette

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Medicine

The Sound Of Silence

    If you don’t live near train tracks you’d find it impossible to think you could ever get used to the noise. If you

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