If you knew you'd live to 100, how would you change your life today?

Tag: ginger

Recipes 100

Breakfast Bowl of Champions

Golden Turmeric Chia Seed Power Breakfast Pudding is the breakfast bowl of champions! Start your morning by tapping into omega-3 fatty acids through this delicious

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Recipes 100

Dreamy Broccoli Soup

This healthy Dreamy Broccoli Soup recipe is sweet, creamy, full of anti-inflammatory spices and is incredibly nourishing. The secret ingredient is avocado, which creates the

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The 100 year lifestyle
Recipes 100

Golden Turmeric Milk

  With the warm days behind us and fall fast approaching you might find yourself heading to your local coffee shop on a more regular

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Detox Meals & Drinks

Apple Cider Vinegar Detox Drink

Apple cider vinegar or ACV has been a staple in cooking and home remedies for literally centuries. This Apple Cider Vinegar Detox Drink is the

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Detox Meals & Drinks

Fat Flush & Detox Salad

Don’t let the name fool you. This Fat Flush & Detox Salad is as delicious as it is good for you.  Make sure not to

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Paleo

Hot & Creamy Pepper Pot Stew

It’s the Scotch bonnet pepper that puts the hot in this Hot and Creamy Pepper Pot Stew! Luckily, the coconut milk, coconut cream, and other

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bowls with flowers and healthy foods in them
Recipes 100

Super-Healthy Ayurvedic Khichadi

Khichadi is commonly referred to as an Indian “comfort food” rooted by tradition. Simple in it’s a porridge-like blend of beans and rice, khichadi is

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