If you knew you'd live to 100, how would you change your life today?

Tag: fear

100 Year Stories

Today’s Centenarians

Unwavering, Relentless, and More Timely Than Ever Today’s centenarians are bewildered by their extended lives. They reached their milestone with no strategic plan or idea

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Environment 100

Declutter Your Life

This month we’ve been looking at defining, redefining, and refining ourselves. You can’t go through that process without looking at the clutter you’ve accumulated and

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Assessments and Surveys

I Choose My Life

  I wrote this poem, “I Choose My Life,” at a time when I was in a difficult situation and couldn’t see any options. I

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100 Year Stories

In a Class of Her Own

Have you ever uttered the words, “I’m too old to be…?” At The 100 Year Lifestyle we don’t believe that there is such a thing

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Freedom 100

A Call for Courage

This is a call for courage To speak up, Speak out, Live large, Live loud. Not in fear and anger, Not to condemn in a

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Health Care 100

Masters of Our Health

We are not victims of our genetics. We are masters of our health.  – Masters of Health Magazine Dr. Eric Plasker and 100 Year Lifestyle’s

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Mindfulness 100

Fear as a Weapon

With all the LOVE and COMPASSION in my heart, I say to my phobic friends, YOUR FEAR IS BEING USED AS A WEAPON AGAINST YOU. The

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Mindfulness 100

Heal Your Mind, Heal Your Body

Dr. Brian Clement of the Hippocrates Health Institute knows that if you heal your mind, you heal your body. “Today, there are volumes of data

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