If you knew you'd live to 100, how would you change your life today?

Tag: family

100 Year Stories

Retired at 90

Granddaughter Tamara Fleming recounted that her home was the last sale that Mary Witham made in her long career as a realtor. After that, Mary

Read More »
Lifestyle Care Continuum

Enjoy the Healthiest Holidays Ever

If you, your family and friends are healthy, consider it a blessing. The opportunity to gather and enjoy each other’s company without the worry or

Read More »
Family 100

Blending Family Circles

  Restructured families, whether remarriages or second families, are becoming the norm. However, they tend to take shape with a lot of emotional baggage. You

Read More »
world recycling month
Environment 100

National Recycling Month

Our planet’s health and well-being is currently being attacked. No, we aren’t talking about from aliens or some other life form. Unfortunately, humans are the

Read More »
vegan holiday mean options
Recipes 100

Vegan Holiday Dinner Options

Are you looking to try something new for the holidays this year? Turkeys, butter and other dairy products are so outdated–why not ditch them? This

Read More »
spending and saving money piggy bank
Finance 100

Spend Smart: Your Money-Saving Guide

Wise investments increase your value and grow your wealth. Creating and following a financial plan doesn’t mean never spending a dime; quite the opposite, actually. The

Read More »
waste-free christmas season
Environment 100

Waste-Free Christmas Season

Did you know that half of the paper used in the U.S. is used for wrapping and decorating products? Unfortunately, this is just one aspect

Read More »
woman exercising core muscles
Fitness and Nutrition 100

Core Strength and Stability Test

Keep Your Core Strong If you want to improve the overall strength of your core and general stability, we highly recommend testing your body. We’ve

Read More »
woman drinking water
Lifestyle 100

Water, Water, Everywhere

Why is water important? Water is the life blood of the earth and all living things. Two-thirds of our body is made up of it.

Read More »
yoga in its many different forms
Performance 100

Yoga Trends You Must Try!

Yoga is a fascinating practice. It is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and still practiced

Read More »
100 Year Stories

Your 100 IS STILL Coming

  Congratulations!  You just survived a pandemic along with 7.8 billion other people. The odds of you living to 100, whether you like it or

Read More »
Chiropractic

Health Care is Rising

Health care is rising with more people than ever seeking drug-free health care as their first choice and chiropractors are the number one choice. Labeled

Read More »
Lifestyle 100

Global Belly Laugh Day

Laughter is the best medicine. We assume that you’ve likely heard this phrase before, and have probably even put it to the test. When you’re

Read More »
new year, new you!
Lifestyle 100

New Year, New You!

New Year, New You! It’s hard to believe that yet another decade has come and gone. Whenever we enter into a new year, people typically enjoy

Read More »
Scroll to Top