If you knew you'd live to 100, how would you change your life today?

Tag: crisis


Your Personal Vision of Health

For many people, making healthier choices can mean the difference between being happy and successful or constantly challenged. It’s never too late (or too early)

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The Benefits of Lifestyle Care

The benefits of Lifestyle Care are many and well documented. From improving athletic performance, increasing brain function and increasing bone density to strengthening the immune

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personal change
Leadership 100

Mastering Personal Change

Are there things in your life that you know you need to change? Is it your health, your priorities, your habits or the dynamics of

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Health Care 100

Needs vs. Wants

Are you the kind of person who only takes care of yourself when you are in desperate need and in the middle of a crisis?

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